Type of Challenge
Self Kindness
Challenge
Today's Kindness180 challenge is to forgive. We have all been hurt by someone. Forgiveness is something that we should constantly do. If we are unwilling to forgive others than it causes anger and bitterness, which in turn causes us to build up emotional walls.
You might not be the person who started it, but you can be the person who ends it. The road to healing has to begin with someone. One of the challenges is to do something for someone that has hurt you. This shows that person that you are different. It shows them that you are able to forgive and move forward. Even forgiving this person, as hard as it might be, can be the act of kindness you do for them. Remember kindness is not a feeling it is an action.
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